I’m excited to share that my latest writing project will be released in The Caregiver’s Advocate, Volume 3 on July 21, 2026.

My chapter, “Connecting With Those Who Forget: Yoga for Stress Relief and Better Brain Health,” offers supportive insight for caregivers and those navigating memory loss, stress, and brain health.

Please consider purchasing the Kindle version on July 21st, when it will be specially priced at $1.99 for that day. Please wait until the 21st to purchase.

More information about my chapter, along with related special offerings, will be available on my website as the release date approaches.

RESOURCES

• Kirtan Kriya, an evidence-based protocol developed by the Alzheimer’s Research and Prevention Foundation. This is one of the strategies described in the chapter that has been shown to prevent or delay Alzheimer’s.
• Subscrption on Sherry Zak Morris’s Chair Yoga Classes
• Yoga Nidra Guided Meditation for Caregiver’s (coming soon)
• Previously recorded Yoga Nidra and Chair Yoga Classes offered by Denyse