Bumble Bee Breath to Ease What Ails You

Inhale, MMMMMMMM. I practice bumble bee breath in tune with the army of leaf blowers who are clearing the common area where I live.  I woke up depressed and out of sorts because of a number of things going on in my life.  When the leaf blowers start too early their...

Getting Out of Our Own Way

“If we dare to dream, we must dare to wake up. When we come to rub our eyes wide open and face up to realness, we can clear our vision and curb a whirlwind of bewilderment that might break our mind apart, once fantasy wrangles with reality and our awareness denies the...