Meditation & Mindfulness

Let Your Light Shine

Let Your Light Shine

In order for the light to shine so brightly, the darkness must be present. Francis Bacon ​So many traditions celebrate holidays at the end of the Western calendar year.  In the Northern Hemisphere, in less than 10 days, we will experience the shortest day and longest...

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Living With Intention

Living With Intention

The more you sense the rareness and value of your own life, the more you realize how you use it, how you manifest it, is all your responsibility.  We face such a big task, so naturally we sit down for awhile. Kobun Chino Otogawa Roshi​​​ When I saw the above quote in...

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