Where there is prayer, there is much of the Spirit; where there is much of the Spirit, there will be ever-increasing prayer. - Andrew Murray All I know is when I pray, coincidences happen; and when I don't pray they don't happen. - Dan Hayes -photo from Karin Henseler...
Meditation & Mindfulness
Bumble Bee Breath to Ease What Ails You
Inhale, MMMMMMMM. I practice bumble bee breath in tune with the army of leaf blowers who are clearing the common area where I live. I woke up depressed and out of sorts because of a number of things going on in my life. When the leaf blowers start too early their...
A Walk In the Woods
I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover I had not lived. -Henry David Thoreau Above photo credit Erin Arvella - Yoga...
Getting Out of Our Own Way
“If we dare to dream, we must dare to wake up. When we come to rub our eyes wide open and face up to realness, we can clear our vision and curb a whirlwind of bewilderment that might break our mind apart, once fantasy wrangles with reality and our awareness denies the...
Let Your Light Shine
In order for the light to shine so brightly, the darkness must be present. Francis Bacon So many traditions celebrate holidays at the end of the Western calendar year. In the Northern Hemisphere, in less than 10 days, we will experience the shortest day and longest...
Living With Intention
The more you sense the rareness and value of your own life, the more you realize how you use it, how you manifest it, is all your responsibility. We face such a big task, so naturally we sit down for awhile. Kobun Chino Otogawa Roshi When I saw the above quote in...
Making Sense of Disconnects In a Connected World
There's a sun in every person - the you we call companion - Rumi My intention for a post before Thanksgiving was to focus on connections – our connection to our Self - each other - the natural world and the physical world. I had picked a lovely sunrise photo that I...