Meditation & Mindfulness

The more you sense the rareness and value of your own life, the more you realize how you use it, how you manifest it, is all your responsibility.  We face such a big task, so naturally we sit down for awhile. Kobun Chino Otogawa Roshi​​​ When I saw the above quote in my Facebook feed today, I immediately thought of a photo that my sister, Michele Le Fever Quinn took earlier this year of my 85 year old Mom, Mary…

There's a sun in every person - the you we call companion - Rumi My intention for a post before Thanksgiving was to focus on connections – our connection to our Self - each other - the natural world and the physical world.   I had picked a lovely sunrise photo that I had taken on a beach earlier this month.  My “good feeling” sense of connection to the world came undone last Friday afternoon.  I glanced at my Facebook  page…